Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.
I provide face-to-face, online and telephone counselling services. I am an integrative humanistic therapist.I provide counselling and psychotherapy for adults to explore any issues that they find challenging. I have a particular interest, in stress, burnout, anxiety, depression, menopause and mental health.
Depression, self-esteem, panic attacks, stress, anxiety, ADHD, Personal development, work life balance and social anxiety, providing therapy either in English or Spanish, currently online or over the phone.