Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting
Addresses diverse spectrum of concerns and issues, utilises a wide range of Integrative Therapy and Holistic approaches & techniques, Spiritual and Energy work, Yoga stretches & exercises, to match individual client needs.
A caring experienced service primarily online or by telephone helping clients explore issues that cause upset or stress in their lives.
Putting you at the centre of the counselling relationship,
dealing with personal and or family issues,
Depression, Confusion, Anxiety, Stress, Mindfullness.