Specializing in areas of stress management, anxiety, depression, and relationship concerns. I operate from an integrative therapeutic point of view and aim to draw upon a broad range of therapeutic techniques to meet a person's needs. Underpinning my therapeutic philosophy is the belief that the individual has the capacity to alter the direction of their life through self-exploration in a safe environment. While working together we may use a solution-focused approach to achieving the goal ahead. By drawing upon the client's strengths as well as incorporating a solution-focused approach we will aim to allow change to begin and acceptance of that change to take place. As a psychotherapist, I hold true to the belief that the stuck piece the person finds themselves in, will not be permanent as long as a committed effort on behalf of the individual and the therapist is made.
Counsellor. BA(Hons) in Counselling & Psychotherapy (1st class honours). BA in Counselling Skills & Addiction Studies. Level 9 Certificate in Addiction Studies (Gambling).
70€ per session individuals (50 minutes) 90€ per session for couples (60 minutes) 150€ per session for families over 3 people (90 minutes)Sliding scale available
I work with children, teens, adults, family and couples, including same sex couples. I work with trauma, self esteem, life management, life skills, relationships, child snd teen issues. I use CBT primarily as well as EMDR and eclectic humanistic methods. I am trained as a Christian Counsellor. Free 30 minute consultation
A caring experienced service primarily online or by telephone helping clients explore issues that cause upset or stress in their lives.
Putting you at the centre of the counselling relationship,
dealing with personal and or family issues,
Depression, Confusion, Anxiety, Stress, Mindfullness.