Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.
Specializing in areas of stress management, anxiety, depression, and relationship concerns. I operate from an integrative therapeutic point of view and aim to draw upon a broad range of therapeutic techniques to meet a person's needs. Underpinning my therapeutic philosophy is the belief that the individual has the capacity to alter the direction of their life through self-exploration in a safe environment. While working together we may use a solution-focused approach to achieving the goal ahead. By drawing upon the client's strengths as well as incorporating a solution-focused approach we will aim to allow change to begin and acceptance of that change to take place. As a psychotherapist, I hold true to the belief that the stuck piece the person finds themselves in, will not be permanent as long as a committed effort on behalf of the individual and the therapist is made.
Cheryl holds a BA (Hons) in integrative Counselling & Psychotherapy.Based in Dublin. Prior to completing her initial training in 2005, she provided Client Support to Women experiencing Domestic Abuse and also provided voluntary support for patients in St Francis Hospice in Raheny. In 2006, she compl
Abuse, Addiction(s), AIDS/HIV, Anger Management, Anxiety, Bereavement, Cultural Issues, Depression, Disability, Domestic Violence, Eating Disorders, General Counselling, Health Related Issues, Identity Problems, Life Coaching, Loss, Mens Issues, Mental Health Issues, Obsessions, OCD, Personal Development, Post-Traumatic Stress, Redundancy, Relationships, Self Esteem / Confidence, Self Harm, Sex Related Issues, Sexual Orientation, Spirituality, Stress, Transgender / Gender Variance, Trauma, Work Related Issues, Domestic Violence, Sexual Abuse
Counsellor/Psychotherapist, Supervisor- Online and In- Person
BSc Counselling and Psychotherapy
MA Drug and Alcohol Studies
MSc Family Therapeutic Skills
Supervisor Individuals and Groups, Couples Therapy, Relationships Therapy, Family Therapy, General Therapy, Personal Therapy, Domestic Abuse, Addictions, Bereavement including by Suicide