Cognitive behavioural therapy, anxiety disorders, low mood, self-esteem, relationship difficulties, depression.
Specialise in working with young people aged 12+.
Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting
Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.
Psychotherapist and Counsellor
Masters' Degree in Psychotherapy (Dublin City University)
Bachelor of Arts Honours Degree in Psychology (Dublin Business School)
Certificate in Sports Psychotherapy
I am a fully accredited member with the NAPCP with over nine years experience. I work both face to face and remotely. I work with both adults and teenagers.
I work as an integrated counsellor. I work within the following modalities. Solution Focussed Brief Therapy, Rogerian, CBT, DBT, MI, Existential Therapy, Compassion Focussed Therapy, Bereavement Therapy.
Presenting issues: Anxiety, depression, substance abuse, addiction, trauma, borderline personality disorder, relationships, work place issues, bullying, family discord, coercive control, bereavement, grief and loss, anger management, low self esteem, gender, sexual orientation, spirituality, meaning in life.
General Counselling, Suicide Ideation (Sufferer & Family), Grief, Loss, Addictions, Family dealing with disordered eating habits, and special interest in working with Elite Performers
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues