General, behavioural addictions (including eating disorders, gambling, hypersexuality), anxiety, depression, relationship breakdown, bereavement, existential psychotherapy (themes include living and dying, freedom, responsibility to others, finding meaning in life, and dealing with a sense of meaninglessness). In-person or online sessions.
A caring experienced service primarily online or by telephone helping clients explore issues that cause upset or stress in their lives.
Putting you at the centre of the counselling relationship,
dealing with personal and or family issues,
Depression, Confusion, Anxiety, Stress, Mindfullness.
Addresses diverse spectrum of concerns and issues, utilises a wide range of Integrative Therapy and Holistic approaches & techniques, Spiritual and Energy work, Yoga stretches & exercises, to match individual client needs.
Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting