I provide face-to-face, online and telephone counselling services. I am an integrative humanistic therapist.I provide counselling and psychotherapy for adults to explore any issues that they find challenging. I have a particular interest, in stress, burnout, anxiety, depression, menopause and mental health.
Based in Galway, I provide a safe, non-judgemental, and confidential space forindividuals to explore, resolve issues and gain emotional freedom, both online and in person.Using a client centred approach, Cognitive Behavioural Therapy, Rational EmotiveBehavioural Therapy and Existential Analysis, solutions focused therapy, Acceptance andcommitment therapy, Transactional Analysis and Family Systems Therapy.
Offering Online and Telephone Counselling for Individuals both women and male adults (18yoa & over), who are experiencing difficulties in their lives such as anxiety, low mood/depression, bereavement & loss etc. I also offer EAP