Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting
A caring experienced service primarily online or by telephone helping clients explore issues that cause upset or stress in their lives.
Putting you at the centre of the counselling relationship,
dealing with personal and or family issues,
Depression, Confusion, Anxiety, Stress, Mindfullness.
General Counselling, Personal Issues: Stress, Self-esteem/Confidence, Addiction, Sexual Abuse, Anxiety and Depression, Suicide, CISD, Couples/Relationship.
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues
Loss & Bereavement, Trauma, Substance use issues, Anxiety, Stress, Depression, Self-Harm and Suicide Ideation, Childhood Abuse, Relationship issues, Life Transitions, Issues relating to Sexuality