Working through concerns and issues to resolution and or effective management of same. Uses a wide range of Integrative Therapeutic, Spiritual, Energy, Holistic methods & techniques, to match client needs.
A caring experienced service primarily online or by telephone helping clients explore issues that cause upset or stress in their lives.
Putting you at the centre of the counselling relationship,
dealing with personal and or family issues,
Depression, Confusion, Anxiety, Stress, Mindfullness.
Counselling and Psychotherapy. Specialising in individual and family addiction therapy. Anxiety, depression, dual-diagnosis, relationships, grief and loss, couples
Individual addictions , substance and behavioural. Family members living with a loved one suffering from an addiction. Sexual abuse. Domestic abuse. Grief and loss. Suicide grief. Self-esteem. Depression. Anxiety. Dual-diagnosis. Couples counselling.
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues
I have many years’ experience in the frontline psychological and crisis intervention fields where the philosophy for my private practice evolved. Through non-judgemental, empathic attunement and understanding, my clinical work is built on ampathy, compassion and unconditional positive regard for all who engage with me.Having trained and studied in Integrative Psychotherapy (ICHAS) I feel it is important not to get tied into one approach, but to blend the elements of different approaches according to each client’s individual presenting need. I utilise many evidence based approaches in helping clients achieve their goals. These approaches can be solution-focused brief or long-term depending on the client’s needs. In a career helping clients with a multitude of issues such as anxiety, depression, relationship issues and loss, I invite you to contact me to discuss a better way of dealing with life. I look forward to travelling with you on your journey of self discovery towards your true potential and contentment.
Offering Online and Telephone Counselling for Individuals both women and male adults (18yoa & over), who are experiencing difficulties in their lives such as anxiety, low mood/depression, bereavement & loss etc. I also offer EAP
I facilitate counselling and psychotherapy sessions using a humanistic, integrative approach, specialising in LGBTQ+ issues and neurodiversity.
See www.talkitouttherapy.ie for more information.
Specializing in areas of stress management, anxiety, depression, and relationship concerns. I operate from an integrative therapeutic point of view and aim to draw upon a broad range of therapeutic techniques to meet a person's needs. Underpinning my therapeutic philosophy is the belief that the individual has the capacity to alter the direction of their life through self-exploration in a safe environment. While working together we may use a solution-focused approach to achieving the goal ahead. By drawing upon the client's strengths as well as incorporating a solution-focused approach we will aim to allow change to begin and acceptance of that change to take place. As a psychotherapist, I hold true to the belief that the stuck piece the person finds themselves in, will not be permanent as long as a committed effort on behalf of the individual and the therapist is made.