Counselling & Psychotherapy, CBT: EMDR: Trauma, Relationships, Anxiety & Stress reduction, Life Work Balance Addiction, Grief and Loss, General Counselling.
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues
I have many years’ experience in the frontline psychological and crisis intervention fields where the philosophy for my private practice evolved. Through non-judgemental, empathic attunement and understanding, my clinical work is built on ampathy, compassion and unconditional positive regard for all who engage with me.Having trained and studied in Integrative Psychotherapy (ICHAS) I feel it is important not to get tied into one approach, but to blend the elements of different approaches according to each client’s individual presenting need. I utilise many evidence based approaches in helping clients achieve their goals. These approaches can be solution-focused brief or long-term depending on the client’s needs. In a career helping clients with a multitude of issues such as anxiety, depression, relationship issues and loss, I invite you to contact me to discuss a better way of dealing with life. I look forward to travelling with you on your journey of self discovery towards your true potential and contentment.
I am a fully accredited member with the NAPCP with over ten years experience. I work both face to face and remotely. I work with both adults and teenagers.
I work as an integrated counsellor. I work within the following modalities. Solution Focussed Brief Therapy, Rogerian, CBT, DBT, MI, Existential Therapy, Compassion Focussed Therapy, Bereavement Therapy.
Presenting issues: Anxiety, depression, substance abuse, addiction, trauma, borderline personality disorder, relationships, work place issues, bullying, family discord, coercive control, bereavement, grief and loss, anger management, low self esteem, gender, sexual orientation, spirituality, meaning in life.