CBT for Low Self-Esteem
Problems with Low Self-Esteem seem as prevalent as ever, but fortunately they respond well to therapy, especially a structured Cognitive Behavioural Therapy approach. This workshop will demonstrate how to help clients apply a Developmental CBT Case Formulation model to their negative self-beliefs, rigid life strategies, tendency towards anxious predictions, over-cautious behavioural habits, ingrained patterns of self-criticism, and unfair comparison to others.
Presenter: Eoin Stephens MA, MIACP, MACI
Eoin is a leading counsellor/psychotherapist and lecturer/trainer, who has worked in the area of mental health for over 30 years. He is in private practice in Dublin and Naas, specialising in an Integrative Individualised approach to Cognitive Behavioural Therapy. He is a passionate teacher, and runs workshops on many topics, as well as lecturing at PCI College, where he previously held the position of College President. In 2010 he was awarded the IACP Carl Berkeley Memorial Award for contributions to Counselling and Psychotherapy in Ireland.