Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting
Psychotherapy and Clinical Supervision. Depression, Anxiety, Panic, Stress and Anger Management, Trauma, Grief and Loss, Mid-life Crisis, Self Esteem, Body issues, Relationships, Couples Therapy, Work related issues, Communication issues, Conflict resolution, Family systems, Co-parenting issues
Masters in Counselling and Therapeutic Communications: University of Ulster.
Higher Diploma in Psychology: University of Galway.
PhD in Social Work and Social Policy:Trinity College Dublin.
Offering Online and Telephone Counselling for Individuals both women and male adults (18yoa & over), who are experiencing difficulties in their lives such as anxiety, low mood/depression, bereavement & loss etc. I also offer EAP
Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.