Counselling and Psychotherapy. Specialising in individual and family addiction therapy. Anxiety, depression, dual-diagnosis, relationships, grief and loss, couples
Individual addictions , substance and behavioural. Family members living with a loved one suffering from an addiction. Sexual abuse. Domestic abuse. Grief and loss. Suicide grief. Self-esteem. Depression. Anxiety. Dual-diagnosis. Couples counselling.
Depression, self-esteem, panic attacks, stress, anxiety, ADHD, Personal development, work life balance and social anxiety, providing therapy either in English or Spanish, currently online or over the phone.
Cognitive behavioural therapy, anxiety disorders, low mood, self-esteem, relationship difficulties, depression.
Specialise in working with young people aged 12+.
I have many years’ experience in the frontline psychological and crisis intervention fields where the philosophy for my private practice evolved. Through non-judgemental, empathic attunement and understanding, my clinical work is built on ampathy, compassion and unconditional positive regard for all who engage with me.Having trained and studied in Integrative Psychotherapy (ICHAS) I feel it is important not to get tied into one approach, but to blend the elements of different approaches according to each client’s individual presenting need. I utilise many evidence based approaches in helping clients achieve their goals. These approaches can be solution-focused brief or long-term depending on the client’s needs. In a career helping clients with a multitude of issues such as anxiety, depression, relationship issues and loss, I invite you to contact me to discuss a better way of dealing with life. I look forward to travelling with you on your journey of self discovery towards your true potential and contentment.