Cognitive behavioural therapy, anxiety disorders, low mood, self-esteem, relationship difficulties, depression.
Specialise in working with young people aged 12+.
John O Brien-BA MSc(Honours)University Graduate MNAPCP MIACP EACCounselling/PsychotherapistFamily and Couples CounsellorAccredited and Registered Psychotherapist
Person Centred, REBT (CBT), Mindfulness. I work with anger, anxiety, depression, bereavement/loss. Compulsive behaviours, panic, phobias,Self-esteem, stress, personal growth, career development. Couple, relationships, parenting
Depression, self-esteem, panic attacks, stress, anxiety, ADHD, Personal development, work life balance and social anxiety, providing therapy either in English or Spanish, currently online or over the phone.
Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.
I facilitate counselling and psychotherapy sessions using a humanistic, integrative approach, specialising in LGBTQ+ issues and neurodiversity.
See www.talkitouttherapy.ie for more information.