General

Integrative Psychotherapy, CBT, Mindfulness, Gestalt therapy, Person Centred Therapy, Gender Therapy, Interpersonal therapy

General

Integrative holistic approach using creative tools, working with adolescents, adults, family and couples. Anxiety, depression, panic attacks, trauma, anger, relationship issues etc

Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Psychology, Counselling, Psychotherapy

Addiction and Mental Health Psychotherapeutic Support

General

Bereavement, Grief & Loss, Trauma, Substance use issues, Anxiety, Stress, Depression, Low mood, Sleep Disturbances, Self-Harm and Suicide Ideation, Childhood Abuse, Relationship issues, Life Transitions, Issues relating to Sexuality

Supervisor

General

General Life issues, Bereavement, Cognitive Behaviour Therapy, Therapy for Depression, Emotion Focused Therapy, Hagiotherapy - Spiritual Healing, Logotherapy, Meaning in life and relationships, Person-centred Therapy - Relationship Counselling.

counselling and psychotherapy

Supervisor, General.

Abuse, Addiction(s), AIDS/HIV, Anger Management, Anxiety, Bereavement, Cultural Issues, Depression, Disability, Domestic Violence, Eating Disorders, General Counselling, Health Related Issues, Identity Problems, Life Coaching, Loss, Mens Issues, Mental Health Issues, Obsessions, OCD, Personal Development, Post-Traumatic Stress, Redundancy, Relationships, Self Esteem / Confidence, Self Harm, Sex Related Issues, Sexual Orientation, Spirituality, Stress, Transgender / Gender Variance, Trauma, Work Related Issues, Domestic Violence, Sexual Abuse

Adult Counselling and Psychotherapy, Adolescent Counselling and Psychotherapy, Stress, Mindfulness, Anxiety, Depression, Sexual/ Psychosexual concerns, Anger Management, Self-harm reduction, Family concerns, Trauma, Communication, Grief, Loss, Bereavement, Personal development, Self-worth, Self-esteem, Confidence Self-discovery, Men's issues

Specializing in areas of stress management, anxiety, depression, and relationship concerns. I operate from an integrative therapeutic point of view and aim to draw upon a broad range of therapeutic techniques to meet a person's needs. Underpinning my therapeutic philosophy is the belief that the individual has the capacity to alter the direction of their life through self-exploration in a safe environment. While working together we may use a solution-focused approach to achieving the goal ahead. By drawing upon the client's strengths as well as incorporating a solution-focused approach we will aim to allow change to begin and acceptance of that change to take place. As a psychotherapist, I hold true to the belief that the stuck piece the person finds themselves in, will not be permanent as long as a committed effort on behalf of the individual and the therapist is made.

Qualified Psychotherapist and Counsellor with experience working with adults, adolescents and family issues. Experience treating anxiety and mental health issues through the CBT and mindfulness techniques.

Counselling, Psychotherapy, Stress Management, Trauma, Attachment Issues, Sexual and Gender Identity, Anxiety and Depression