Offering Online and Telephone Counselling for Individuals both women and male adults (18yoa & over), who are experiencing difficulties in their lives such as anxiety, low mood/depression, bereavement & loss etc. I also offer EAP
General Counselling, Suicide Ideation (Sufferer & Family), Grief, Loss, Addictions, Family dealing with disordered eating habits, and special interest in working with Elite Performers
I am a fully accredited member with the NAPCP with over nine years experience. I work both face to face and remotely. I work with both adults and teenagers.
I work as an integrated counsellor. I work within the following modalities. Solution Focussed Brief Therapy, Rogerian, CBT, DBT, MI, Existential Therapy, Compassion Focussed Therapy, Bereavement Therapy.
Presenting issues: Anxiety, depression, substance abuse, addiction, trauma, borderline personality disorder, relationships, work place issues, bullying, family discord, coercive control, bereavement, grief and loss, anger management, low self esteem, gender, sexual orientation, spirituality, meaning in life.
Counselling & Psychotherapy, CBT: EMDR: Trauma, Relationships, Anxiety & Stress reduction, Life Work Balance Addiction, Grief and Loss, General Counselling.
Specializing in areas of stress management, anxiety, depression, and relationship concerns. I operate from an integrative therapeutic point of view and aim to draw upon a broad range of therapeutic techniques to meet a person's needs. Underpinning my therapeutic philosophy is the belief that the individual has the capacity to alter the direction of their life through self-exploration in a safe environment. While working together we may use a solution-focused approach to achieving the goal ahead. By drawing upon the client's strengths as well as incorporating a solution-focused approach we will aim to allow change to begin and acceptance of that change to take place. As a psychotherapist, I hold true to the belief that the stuck piece the person finds themselves in, will not be permanent as long as a committed effort on behalf of the individual and the therapist is made.
Counsellor. BA(Hons) in Counselling & Psychotherapy (1st class honours). BA in Counselling Skills & Addiction Studies. Level 9 Certificate in Addiction Studies (Gambling).